PERSONAL TRAINING PROGRAMS
Transform your fitness journey with personalized training programs designed just for you. Whether you’re aiming to lose weight, build muscle, or simply live a healthier life, I’m here to guide and support you every step of the way. Serving clients in Philadelphia and South Jersey, I’m dedicated to providing expert coaching and tailored fitness solutions to help you achieve lasting results.
Tailored Fitness Solutions
In-Person Training
Discover the power of one-on-one coaching with personalized attention and support. My in-person training sessions are all about you – your goals, your progress, and your success. I create customized training plans that are as unique as you are, combining effective exercises with motivational coaching to help you reach your full potential. Whether you're new to fitness or looking to take your workouts to the next level, I’m here to ensure you get the most out of every session.
This includes:
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A mixture of strength training
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Resistance training
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Cardio and/or high-intensity training
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Stretching/Stress management and more
Customized Workout Programs
Elevate your fitness routine with my customized workout programs. Designed to fit seamlessly into your lifestyle, these programs offer the perfect blend of strength training, cardio, and flexibility exercises. I provide you with tailored fitness plans to follow on your own, along with an end-of-program check-in to survey your progression and make any necessary adjustments. Whether you prefer to train at the gym or in the comfort of your home, I’ll develop a plan that meets your specific needs and goals. With a focus on sustainable fitness, my workout programs are crafted to help you achieve long-term success. Let’s create a fitness plan that’s right for you and embark on this journey together.
Monthly Packages
$80/hour session
Minimum 2 sessions per week
$70/hour session
Minimum 2 sessions per week
$60/hour session
Minimum 2 sessions per week
*All packages must be paid in full and completed within the allotted time.
LET'S TALK FITNESS
Ready for the next step in your fitness journey? Whether you need in-person training or customized workout plans, I’m here to help. Fill out the form to schedule your free consultation. Let’s create a plan that keeps you motivated and on track.